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It is an oil from the avocado fruit
It is an excellent source of skin-replenishing fatty acids, including omega-3 linolenic acid, omega-6 linoleic acid, oleic acid, and beta sitosterol. These work on skin’s surface to preserve moisture and prevent water loss that can lead to signs of dehydrated skin
Avocado oil not only replenishes, smooths, and softens skin, it’s also able to visibly calm skin and is a good source of natural antioxidants such as vitamins A, C, D, and E
On compromised skin, avocado oil has been shown to boost skin’s hydroxyproline content, an amino acid that plays a key role in reinforcing a firm feeling along with strengthening skin’s barrier
Oil from the avocado seed is a good source of a group of antioxidants known as polyphenols, which includes catechin, epicatechin, and 3-leucoanthocyanidins. These have a synergistic effect on neutralizing many types of free radicals before they can damage skin
